WHAT TO EAT WHEN PREGNANT AND BREASTFEEDING – OPTIMAL NUTRITION AT THIS TIME
As you might already know, during pregnancy and breastfeeding, your nutritional intake needs to be 2-3 times higher than normal. […]
DON’T THINK SUNBATHING IS ALWAYS BENEFICIAL
Sunlight can be detrimental to certain types of food, degrading quality and nutritional value by causing color loss, oxidizing nutrients, […]
LET’S STOP HAVING ILLUSIONS ABOUT STRETCH MARK CREAMS, MOMS!
This post is for mothers who have not yet been pregnant, just got pregnant, and those in their first three […]
Perilla Leaves – Natural “Antibiotics” for Health
Perilla leaves are a familiar herb in our daily lives, widely used in culinary dishes and health care products. However, […]
Why does King of Seed have such a beautiful name?
During the Nguyen Dynasty, when royal concubines were pregnant and giving birth, royal physicians specialized in researching herbal remedies and […]
